Law of Exercise

The Law of Exercise is a principle suggesting that practice and repetition strengthen learning and skills. Essentially, the more you repeat or practice a task, the better you become at it, and the more ingrained it becomes in your memory. Conversely, lack of practice can weaken or forget what you've learned. This law highlights the importance of consistent effort and rehearsal to reinforce knowledge and skills, making them more automatic over time. It's foundational in education and training, emphasizing that regular practice is key to long-term mastery.