Laura Vanderkam

Laura Vanderkam is a time management expert and author who helps people make better use of their time to achieve personal and professional goals. She emphasizes intentional planning, prioritizing what matters most, and finding balance in busy lives. Vanderkam’s work encourages aligning daily activities with long-term values, often advocating for techniques like time tracking and strategic scheduling to increase productivity and satisfaction. Her insights aim to empower individuals to create more fulfilling lifestyles without feeling overwhelmed, promoting practical ways to manage time effectively while honoring personal priorities.