labor support techniques

Labor support techniques are methods used to help comfort and assist a woman during childbirth. These include encouraging words, holding her hand, and maintaining a calming presence. Certain positions, like walking or kneeling, can ease pain and improve comfort. Breathing exercises help manage contractions, while massage or heat packs can relax muscles. Sometimes, healthcare providers use tools or assistive devices to help with positioning. The goal is to make labor as relaxing and manageable as possible, supporting the woman physically, emotionally, and mentally throughout the process.