Kwan Um School of Zen

The Kwan Um School of Zen is an international Buddhist organization founded by Zen Master Seung Sahn. It offers meditation practices rooted in Korean Zen (Seon) tradition, emphasizing direct experience and mindfulness. The school encourages practitioners of all backgrounds to engage in seated meditation (japanese: zazen), ethical living, and compassionate action to attain clarity and insight. Its approach integrates traditional Zen teachings with modern understanding, fostering personal growth and interconnectedness. The Kwan Um School aims to make Zen accessible worldwide, emphasizing that enlightenment is attainable through sincere practice and everyday mindfulness.