Kulong

Kulong is a traditional Filipino martial art that emphasizes practical self-defense techniques using sticks, knives, and empty hands. Rooted in Filipino culture, it combines strikes, blocks, and disarmament methods, focusing on efficiency and adaptability. Practitioners learn to assess threats quickly and respond appropriately, making it effective for personal safety. Kulong also promotes discipline, awareness, and respect, blending physical skill with mental preparedness. It is often taught as part of broader Filipino martial arts training, emphasizing real-world application and preserving cultural heritage.