Kshetras in Ayurveda

In Ayurveda, "Kshetras" are specific areas or sites within the body that are significant for health and healing. They include physical regions such as organs, tissues, or bodily structures where vital functions occur or imbalances can manifest. Think of Kshetras as the "fields" or "zones" that hold and support life processes. Understanding Kshetras helps practitioners diagnose health issues and tailor treatments by focusing on these key areas, supporting the body's natural balance and promoting overall well-being.