Knee physiotherapy

Knee physiotherapy involves targeted exercises and treatments designed to reduce pain, improve mobility, and strengthen the muscles around the knee. It often includes activities to restore range of motion, enhance stability, and promote healing after injury or surgery. Therapists may use techniques like manual therapy, guided exercises, and sometimes modalities like ultrasound or electrical stimulation. The goal is to support the knee’s recovery, prevent future problems, and help you return to daily activities or sports safely. Tailored to individual needs, physiotherapy plays a key role in effective knee rehabilitation.