kitchen ergonomics

Kitchen ergonomics involves designing and organizing your kitchen to enhance comfort, safety, and efficiency. This includes positioning tools, appliances, and workspaces to minimize unnecessary movement and strain. For example, keeping frequently used items within arm's reach, maintaining proper counter heights, and arranging the sink, stove, and fridge in a convenient "work triangle" can reduce fatigue and improve flow. Good ergonomics helps prevent injuries, saves time, and makes cooking more enjoyable by creating a space that fits your needs and minimizes physical effort.