Kinesthetics

Kinesthetics, also known as kinesthetic learning, refers to the way individuals comprehend and retain information through physical activity and muscle movement. It emphasizes learning by doing—using gestures, hands-on tasks, and physical engagement to understand concepts better. This approach recognizes that some people process information more effectively when they actively involve their bodies, rather than through listening or reading alone. Kinesthetic learning can enhance comprehension, especially in skills-based or practical subjects, by fostering a deeper, more embodied understanding of the material.