Kia Kaha

"Kia Kaha" is a Māori phrase from New Zealand that means "Stay strong" or "Be strong." It is often used to encourage resilience, unity, and perseverance during challenging times. The phrase conveys a message of support and solidarity, emphasizing mental toughness and collective strength. In broader contexts, it serves as a reminder to remain courageous and resilient, reflecting Māori values of community and endurance. Used in speeches, community events, and everyday conversations, Kia Kaha inspires people to face difficulties with confidence and resolve.