Kessler Scale

The Kessler Scale, also known as the Kessler Psychological Distress Scale (K10), is a self-report questionnaire that measures a person's level of psychological distress, such as anxiety or depression. It consists of 10 questions about recent feelings and experiences, helping to identify how stressed or distressed someone feels. The score can range from low to high, indicating whether someone is likely experiencing mild, moderate, or severe psychological problems. It's a useful tool for mental health professionals to assess mental well-being quickly and determine if further evaluation or support is needed.