Kenyans in athletics

Kenyans are renowned in athletics, especially long-distance running, due to a combination of genetic factors, high-altitude training, and cultural emphasis on running as a path to success. Many Kenyan athletes come from regions like the Rift Valley, where training at elevation enhances endurance. Their disciplined training routines, strong community support, and natural talent contribute to their dominance in races such as marathons and cross-country events. This success has established Kenya as a global powerhouse in athletics, inspiring many aspiring runners worldwide.