Kenpo

Kenpo is a martial art that combines rapid, precise movements and techniques to defend oneself effectively. It emphasizes principles like leverage, timing, and flow, enabling practitioners to adapt to various situations. Kenpo incorporates strikes, joint locks, and throws, focusing on efficiency and natural body movement. It also teaches awareness and self-discipline. Often characterized by dynamic, fluid sequences, Kenpo aims to empower individuals with practical self-defense skills while fostering mental discipline and confidence.