Kendo history and traditions

Kendo, meaning "Way of the Sword," is a modern Japanese martial art that evolved from samurai swordsmanship in the 18th century. It emphasizes discipline, respect, and mental focus through structured practice and competitive matches using bamboo swords (shinai) and protective gear. Practitioners, called kendoka, train to develop both physical skill and strong character, embodying principles from traditional bushido (way of the warrior). Kendo also fosters community and cultural heritage, maintaining its roots in Japanese history while adapting to contemporary martial arts practices.