Kavanah

Kavanah is a Hebrew term that means "intention" or "focus," particularly in the context of prayer or spiritual practice. It refers to the mindful presence and meaningful intention a person brings to their actions, ensuring they are done with awareness and purpose. Instead of just going through the motions, kavanah encourages one to be fully engaged in the moment, connecting emotionally and intellectually to the words or actions. In essence, it elevates routine acts to a sincere expression of belief or devotion by cultivating internal focus and sincerity.