Kava Pharmacology

Kava is a plant whose root extracts are used for their calming effects. Its active compounds, called kavalactones, interact with the brain's neurotransmitters, especially GABA, to promote relaxation and reduce anxiety. Kava may also influence other brain chemicals involved in mood and stress responses. While generally considered safe when used responsibly, excessive or long-term use can cause liver issues or other side effects. Kava is often used as a natural remedy for anxiety, stress, and sleep problems, but it should be used with caution and under guidance due to potential risks.