Katshung Kwan

Katsung Kwan is a traditional Chinese martial arts style that emphasizes agility, precise movements, and spiritual development. Originating from southern China, it focuses on both physical techniques—such as strikes, kicks, and forms—and mental discipline. Practitioners aim to develop strength, flexibility, and internal energy, often practicing qigong along with martial forms. The style is known for its fluid, graceful movements and practical self-defense applications, blending physical skill with mental focus to promote overall health and personal growth.