Kalyani (martial art)

Kalyani is a traditional martial art originating from India, focusing on self-defense, agility, and combat techniques. It combines movements from various indigenous fighting styles with modern influences to promote physical fitness, discipline, and mental focus. Practitioners learn techniques such as strikes, blocks, kicks, and evasive maneuvers, often emphasizing fluidity and agility. The training also fosters respect, situational awareness, and confidence. Kalyani can be practiced by individuals of all ages and skill levels, making it a versatile system for personal safety, physical health, and cultural preservation.