Jungian therapy

Jungian therapy, also known as analytical psychology, explores how unconscious patterns and symbols influence our thoughts, feelings, and behaviors. It emphasizes understanding the deeper parts of the self—such as archetypes, dreams, and personal myths—to foster self-awareness and integration. Through dialogue, dream analysis, and reflection, clients uncover hidden aspects of their psyche, helping them gain insight and find inner balance. The goal is to achieve personal growth by reconciling conscious awareness with unconscious influences, leading to a more authentic and fulfilling life.