journal of subjective experience

The Journal of Subjective Experience is a personal record where individuals document their thoughts, feelings, sensations, and perceptions over time. It helps capture the internal, personal aspects of consciousness that are difficult to observe externally. By recording these experiences, individuals and researchers can better understand how mental states, emotions, and sensory perceptions vary across different moments, situations, or conditions. This method provides insight into the inner experience of consciousness, making it a valuable tool in psychology and cognitive science for studying the nuanced, personal aspects of human awareness.