Journal of Biological Rhythms

The Journal of Biological Rhythms is a scientific publication that publishes research on the natural cycles that govern living organisms, such as sleep-wake patterns, hormone levels, and body temperature. These internal rhythms, known as circadian rhythms, help organisms adapt to the day-night cycle and other environmental changes. The journal features studies exploring how these biological clocks function, their impact on health, and how they might be affected by factors like aging, stress, or technology. It aims to deepen understanding of these rhythms to improve health and well-being through scientific advancements.