Jon K. A. E. Janoff-Bulman

Jon K. A. E. Janoff-Bulman is a psychologist known for his research on human resilience and how people recover from trauma. He studies how individuals maintain their sense of safety, trust, and self-worth after experiencing upsetting or traumatic events. His work explores why some people bounce back stronger, while others struggle. Janoff-Bulman’s insights help us understand how beliefs about the world and ourselves influence recovery and growth following adversity, offering valuable strategies for therapy, personal development, and support for those facing difficult circumstances.