JOMO

JOMO, or the "Joy of Missing Out," is a mindset where individuals choose to decline certain social events or digital interactions to focus on personal well-being and fulfillment. Unlike FOMO (Fear of Missing Out), JOMO emphasizes appreciating the present moment and understanding that opting out can lead to greater contentment and mental peace. It encourages setting boundaries with technology and social commitments, allowing people to prioritize activities that genuinely enrich their lives, fostering a sense of independence and self-awareness without guilt or anxiety.