John Whitmore (sports coach)

John Whitmore was a pioneering sports coach and mentor known for developing the "GROW" model, a structured coaching framework used widely in performance and personal development. The GROW model guides individuals through Goals, Reality, Options, and Will (or Way forward) to enhance decision-making and achievement. Whitmore emphasized empowering individuals to unlock their potential through questioning and reflection, fostering self-awareness and motivation. His work has significantly influenced coaching practices beyond sports, including business and personal growth, promoting a collaborative and solution-focused approach to development.