John Townsend

John Townsend is a licensed counselor and author known for his work on personal development and healthy relationships. He co-authored the bestselling book "Boundaries," which helps people understand how setting appropriate limits is essential for emotional well-being. Townsend provides guidance on achieving balanced living, improving communication, and building self-awareness. His insights are widely used by individuals and professionals to foster healthier interactions and greater personal growth, emphasizing the importance of honoring one's needs while maintaining respectful connections with others.