John H. Bradshaw

John H. Bradshaw is a researcher and author known for his work on family dynamics, childhood development, and the impacts of trauma and abuse. He emphasizes the importance of understanding how early experiences shape emotional health and behavior. Bradshaw advocates for healing through awareness, emotional honesty, and rebuilding trust in oneself and relationships. His work often explores the roots of addiction, mental health issues, and dysfunctional family patterns, offering insights and strategies for personal growth and recovery.