John C. Beck

John C. Beck is a notable American psychologist and author recognized for his work in cognitive therapy and the development of strategies for understanding and improving mental health. He has contributed to various fields, including psychology, education, and technology, exploring how cognitive processes influence behavior. Beck is also known for his insights into decision-making and the impact of mental frameworks on organizational and personal effectiveness. His work emphasizes the importance of awareness and thought patterns in shaping our experiences and choices, making significant contributions to both clinical practice and broader discussions in psychology and behavior.