John B. E. Caro (exercise physiologist)

John B. E. Caro was a respected exercise physiologist known for his research on how physical activity impacts health, especially in aging and chronic disease. He studied how exercise can improve muscle function, cardiovascular health, and overall well-being. His work helped shape exercise recommendations for patients and the general public, emphasizing tailored programs to enhance physical performance and quality of life. Caro’s contributions advanced understanding of the biological and physiological effects of exercise, making him a significant figure in promoting evidence-based physical activity for health and disease management.