Joan Duda

Joan Duda is a sport and exercise psychologist who studies how motivation influences people’s participation, effort, and enjoyment in physical activity and sports. Her research helps understand what encourages individuals, especially children and young athletes, to stay active and develop positive attitudes toward sports. Duda's work also examines how coaches and educators can create supportive environments that foster intrinsic motivation, engagement, and personal growth. Her insights aim to promote lifelong healthy habits by making sport and exercise more enjoyable, meaningful, and accessible for diverse populations.