Jiva Yoga

Jiva Yoga is a spiritual path originating from ancient Indian traditions that emphasizes the union of individual soul (Jiva) with the universal consciousness. It focuses on self-awareness, ethical living, meditation, and practices that facilitate inner growth and realization of one’s true nature. Rather than just physical exercise, it combines mental discipline and spiritual insight to help practitioners attain harmony, inner peace, and enlightenment. Jiva Yoga encourages understanding the interconnectedness of all life, fostering personal transformation while respecting each person's unique spiritual journey.