Jiujitsu

Jiujitsu is a martial art focusing on ground fighting and submissions, emphasizing technique, leverage, and patience over brute strength. Practitioners learn to control opponents using bodies’ mechanics, joint locks, and chokeholds, often making it effective even against larger opponents. It promotes problem-solving and fluid movement, allowing a smaller person to defend or neutralize a larger adversary through skillful technique. Originally developed in Japan and popularized in Brazil, Jiujitsu is also practiced as a sport and self-defense system, fostering discipline, confidence, and physical fitness.