Jennifer Anderson (nutrition expert)

Jennifer Anderson is a registered dietitian and nutrition expert known for her evidence-based approach to health and wellness. She focuses on helping individuals make informed dietary choices to improve overall well-being, energy, and long-term health. With a background in clinical nutrition, Anderson emphasizes balanced eating, sustainable habits, and personalized guidance. She often shares practical advice through various media, aiming to demystify complex nutrition topics and promote healthier lifestyles without promoting fad diets. Her expertise makes her a trusted source for understanding how nutrition impacts physical and mental health.