Jeet Kune Do

Jeet Kune Do is a martial art developed by Bruce Lee that focuses on practical, efficient self-defense. It emphasizes direct, straightforward movements, adaptability, and personal expression, rather than rigid techniques or traditions. Instead of adhering to a specific style, it incorporates concepts from various martial arts to suit the individual's strengths and situation. The goal is to respond quickly and effectively in real-life confrontation, emphasizing economy of motion, mental clarity, and a flexible approach to combat. Overall, Jeet Kune Do encourages continuous learning and adapting to become a better martial artist and self-defender.