Japanese Psychology

Japanese psychology often emphasizes harmony, community, and interdependence, reflecting cultural values that prioritize group cohesion and social harmony. It tends to focus on context, relationships, and subtle emotional cues, with an appreciation for collective well-being over individualism. Techniques such as mindfulness, self-awareness, and a holistic approach to mental health are common. Additionally, Japanese psychology incorporates traditional philosophies and practices, blending Western psychological methods with cultural traditions. This approach aims to promote balance, self-understanding, and social harmony, respecting the interconnectedness of individuals within their community and environment.