Janet Taylor

Janet Taylor is a mental health expert and licensed professional counselor who specializes in stress management, anxiety, and overall mental wellness. She provides guidance on developing healthy coping strategies, improving self-awareness, and enhancing resilience. Through coaching, workshops, and speaking engagements, Taylor helps individuals understand their mental health needs and adopt practical techniques to foster emotional stability and personal growth. Her approach emphasizes empowerment, self-care, and proactive problem-solving to improve quality of life.