Janet Stone

Janet Stone is a renowned yoga teacher known for her compassionate approach and integrating traditional practices with modern understanding. She emphasizes mindfulness, breath-work, and physical postures to enhance overall well-being, mental clarity, and resilience. Her teaching style combines classical yoga principles with contemporary insights, making her sessions accessible and meaningful for students of all levels. Janet also conducts workshops and retreats worldwide, inspiring individuals to cultivate inner peace, strength, and self-awareness through dedicated practice.