Jane Fonda (fitness pioneer)

Jane Fonda is an influential American actress and fitness innovator, renowned for popularizing aerobic exercise through her energetic workout videos and programs starting in the 1980s. Her fitness initiatives helped millions adopt healthier lifestyles by making exercise accessible and engaging. Beyond her entertainment career, Fonda’s contributions to fitness revolutionized the way people viewed physical activity, emphasizing strength, flexibility, and cardiovascular health. She is also recognized for her activism and impactful acting career. Overall, Jane Fonda is a pioneering figure who played a key role in mainstreaming fitness culture and encouraging wellness in modern society.