James Ryan (rugby player)

James Ryan is an Irish rugby union player, primarily a lock, known for his strength, skill, and leadership on the field. Born in 1996, he plays for Leinster Rugby and the Ireland national team. Recognized for his lineout proficiency, work rate, and tactical awareness, Ryan has been instrumental in Ireland’s successes in international rugby, including Six Nations Championships. His disciplined playing style, combined with consistency and resilience, makes him a respected figure among teammates and fans alike. Ryan's contributions often set the foundation for both defensive solidity and attacking opportunities, embodying the qualities of a top-level forward in modern rugby.