James Myles (psychologist)

James Myles is a psychologist known for his research in mental health, focusing on understanding how psychological factors influence well-being and behavior. His work often explores the connections between thoughts, emotions, and actions, aiming to improve therapeutic approaches and mental health interventions. Myles emphasizes evidence-based practices, ensuring that psychological treatments are effective and tailored to individual needs. His contributions help both clinicians and clients better understand mental health challenges and develop strategies to promote resilience, coping, and overall psychological wellness.