James F. Fries

James F. Fries is a physician and researcher known for proposing the "compression of morbidity" hypothesis. This idea suggests that, with healthy lifestyle choices, humans can not only extend lifespan but also shorten the period of illness and disability toward the end of life. Fries advocates that preventive health measures and early interventions can help people stay healthier longer, delaying chronic diseases and reducing overall healthcare costs. His work emphasizes the importance of lifestyle in promoting longevity and quality of life.