Jack LaLanne

Jack LaLanne was a pioneering American fitness expert and motivational speaker renowned for promoting health, exercise, and nutrition. Active from the 1950s onward, he pioneered television fitness programs, inspiring millions to adopt healthier lifestyles. Known as the "Godfather of Fitness," he emphasized strength training, endurance, and disciplined habits. LaLanne also set numerous physical records and designed exercise equipment. His work helped popularize the modern fitness movement, making physical activity accessible and understood as essential for overall well-being.