J.L. Moreno

J.L. Moreno was a pioneering psychiatrist and social scientist who developed sociometry and psychodrama. Sociometry is a method for studying relationships within groups, helping to understand dynamics like friendships and influence. Psychodrama is a therapeutic approach where individuals act out real-life situations to gain insight and resolve issues. Moreno's work emphasized the importance of social connections and expressive action in mental health and group functioning. His innovative ideas laid the foundation for modern group therapy and social psychology, highlighting that understanding interpersonal relationships is key to improving individual and collective well-being.