Italian Mint

Italian Mint, also known as Mentha spicata or spearmint, is a fragrant herb prized for its invigorating aroma and flavor. Native to the Mediterranean region, it features narrow, bright green leaves with a mild, sweet mint taste. Widely used in culinary dishes, teas, and confections, Italian Mint adds a refreshing touch to both savory and sweet foods. Its essential oils possess antimicrobial properties and are often used in natural remedies and aromatic products. As a versatile herb, Italian Mint enhances various culinary traditions and provides a sensory boost with its clean, cool scent and flavor profile.