IPT (Interpersonal Psychotherapy) for older adults

Interpersonal Psychotherapy (IPT) is a focused, talking-based approach that helps older adults improve their mental health by addressing relationship issues and social roles that may affect their mood. It gently guides them to explore and improve communication, resolve conflicts, or adapt to life changes like loss or retirement. The goal is to boost emotional well-being by strengthening social connections and resolving interpersonal problems, leading to a more balanced and fulfilling life. IPT is evidence-based and tailored to meet the unique social and emotional needs of older adults.