intimacy theory

Intimacy theory explains how close, trusting relationships develop through sharing personal thoughts and feelings over time. It suggests that emotional closeness arises when individuals reveal aspects of themselves and respond with understanding and support. This process builds a sense of connection and safety, strengthening bonds. The theory emphasizes that intimacy is a dynamic, reciprocal process influenced by communication, vulnerability, and mutual respect. In essence, intimacy is about creating a safe space where people can be open and authentic, fostering deeper emotional bonds that contribute to relationship satisfaction and resilience.