Interventions for frailty

Interventions for frailty aim to improve strength, balance, and energy to help older adults stay independent. These often include tailored exercise programs, especially strength and balance exercises, to reduce falls and increase activity. Proper nutrition, focusing on adequate protein and calorie intake, supports muscle health. Managing health conditions, encouraging social engagement, and ensuring good sleep are also important. Sometimes, healthcare professionals suggest medications or therapies to address specific issues. Overall, these interventions are personalized, combining lifestyle changes and medical support to help maintain or improve quality of life for those experiencing frailty.