Interpersonal Therapy for Adolescents

Interpersonal Therapy for Adolescents (IPT-A) is a focused, time-limited psychotherapy that helps teens improve their relationships and communication skills. It is based on the idea that issues like depression often stem from problems with family, friends, or social roles. The therapy emphasizes understanding and addressing these relationship challenges, aiming to reduce symptoms and promote healthier connections. Typically conducted over a few months, IPT-A encourages adolescents to identify relationship issues, express emotions effectively, and develop strategies to build supportive relationships, ultimately supporting emotional well-being and resilience.