Interpersonal Relations Theory

Interpersonal Relations Theory explores how individuals connect, communicate, and develop relationships over time. It emphasizes the importance of mutual understanding, trust, and effective communication in building strong, supportive bonds. The theory suggests that our interactions are influenced by personal, social, and contextual factors, which shape the quality and stability of relationships. By improving interpersonal skills—like empathy, active listening, and feedback—we can foster healthier relationships both personally and professionally. Essentially, it highlights that positive, respectful connections are essential for emotional well-being and effective collaboration.