International Tai Chi Day

International Tai Chi Day is a global event celebrated annually to promote awareness and practice of Tai Chi, an ancient Chinese martial art known for its gentle, flowing movements and health benefits. Held on the last Saturday of April, it encourages people worldwide to participate in demonstrations, classes, and community gatherings. The day emphasizes the importance of Tai Chi for physical health, mental relaxation, and cultural understanding. It aims to foster a shared appreciation for this mindful practice that can enhance well-being across all ages and skill levels.