International Journal of Exercise Science

The International Journal of Exercise Science is a scholarly publication that shares research and studies related to physical activity, fitness, and health. It features articles written by experts to explore how exercise impacts the body, improves performance, and promotes well-being. The journal aims to advance understanding of exercise science, support evidence-based practices, and inform professionals in health, sports, and fitness fields. It serves as a trusted source for the latest scientific findings, helping to improve programs, interventions, and knowledge related to physical activity and health promotion worldwide.